For a healthy life, people apply lots of methods. Doing sport and taking care of eating habits are example of this methods. So, what are the foods that must be consumed to be healthier?
If you don’t want to sick, you can eat tomato all day.
Walnut consumption is very important for strang memory.
Consume carrots for eye health.
For having more energy, eat pepper.
If you want protect your body to virus, you should eat garlic.
If you want to take a protein, you should consume egg all day.
Spinach is important for strong body.
Potatoes is key to healthy life.
Onion which adds taste in foods, is also important for health.